Dating a pregnancy after miscarriage

When you feel yourself worrying about the future, stop and think only about the moment you are in, and what's happening now.

Notice the sights, smells and sounds around you, and be aware of your thoughts and feelings.

Even though you've conceived again, it may be a while before you feel free to enjoy being pregnant.

Blood Hc G is also not very reliable as the reference range is just too big in early weeks of pregnancy.As you reach each milestone, such as hearing your baby's heartbeat, or feeling your baby move, you'll be reassured that things are going well.Here are some other ways to help you to stay positive: Take it one day at a time .Coping may be easier if you acknowledge and accept this painful anniversary, rather than try to push it from your mind.Once you're past that point, you're likely to feel more confident in your pregnancy, and less anxious.

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